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Monday, March 8, 2021
According to a study in the European Journal of Applied Physiology and Occupational Physiology, runners who added regular swimming training to their routine over a period of 10 weeks improved their running time over 3.2k by 13 seconds…
Monday, March 8, 2021
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin quam nunc, interdum at neque et, fringilla tincidunt magna. In vel urna accumsan, placerat justo posuere, egestas ligula. Ut eu facilisis nibh, at elementum urna. Sed quis sapien sit amet velit varius malesuada…
Monday, March 8, 2021
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin quam nunc, interdum at neque et, fringilla tincidunt magna. In vel urna accumsan, placerat justo posuere, egestas ligula. Ut eu facilisis nibh, at elementum urna…